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Therapy Office

Richard Paul Caird — Qualified Psychotherapist warmly welcomes you...

Compassionate Quality Care You Can Count On...

Are you struggling with issues related to trauma, grief, depression, anxiety, mental health issues or major life changes? There comes a time when help is needed from a certified professional to cope with many of life’s challenges. I’m a registered Psychotherapist in the Greater London area, and I’m here to support you on your journey toward healing and self-discovery.

“We make our world significant by the courage of our questions and the depth of our answers”

Carl Sagan

What my professional service offers to you...

Personalised Psychotherapeutic Compassionate Care and Guidance

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About me...

I have travelled the world in my youth and explored the wonders of many differing cultures and societies, all adding to the completeness of whom I am today and opening up my perception of the world in which we all live. I would describe my therapeutic alignment as being a Person—Centred, Relationally, Integratively & Existentiallyfocused Psychotherapist whom is tirelessly committed to helping others better understand themselves. I have worked clinically within the NHS psychiatric sector for over 13 years, dealing with extreme trauma, abuse, neglect as well as a full plethora of more complex mental health conditions, always seeking to help others psychologically heal. I have my Masters in Psychotherapy and Counselling as well as a Bachelor of Science in Psychology. I am also a registered member of both the BACP (British Association for Counselling and Psychotherapy) and the UKCP (United Kingdom Council for Psychotherapy) and adhere to both their ethical guidelines. Finally, I have dedicated my life towards helping others at the darkest time of their lives, when they cannot see the light through the darkened web of their mind and often feel helpless, incredibly alone and isolated.

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Helping your recovery by tailoring our sessions around you... 

In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you “re-frame” your reactions and provide you with valuable and practical tools to help you cope with life’s obstacles. I’m confident you’ll find my personalised therapy beneficial and inspirational. Due to my experience, I have a unique psychiatric insight into not only medications effects upon people but also the effects of more complex mental health conditions overlapping them, I feel that my personally targeted sessions will help better provide you with practical coping skills and strategies in order for you to actively combat potentially damaging reactions. Sessions can be done on any media platform which you feel comfortable with, individually tailoring our 50 minute therapy sessions around an environment that you feel safe and comfortable in, to enhance the trust which I will actively be positively reinforcing.

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Based in London, but international clients are warmly welcome...

My confidential therapy sessions help my clients from all over the world develop positive attitudes towards life’s more complex and challenging circumstances, circumstances which I have sadly seen destroy others in the past. Life is never a straight forward blank slate but a twilight arena whereby the challenges of life can seem almost insurmountable at times but together, I can assure you that we can overcome them, triumph and succeed where others have failed. Contact me today and let me help you find the best in yourself because together we will be able to overcome any challenge, a principle I consistently endeavor to achieve, for my client's psychological success and well-being. I have clients from all over the world and am privileged to help them live a better and more fulfilling life.

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Individual and exceptionally personalised specialization therapy...

I help guide my clients every step of the way and implement various methods to help them develop new attitudes toward all of life’s more complex and unpredictable matters. Among my specializations are helping clients cope and deal with trauma, mental illness, grief, loss, loneliness, fear, anxiety, post-traumatic stress disorder, addictions, and obsessional compulsive disorder. If you're feeling isolated and alone, trapped within a darkened and foreboding place within your mind, schedule an appointment today and see what I can do for you. Together we can reach that positive lighted stairway up towards self-actualization, that elusive path that periodically peeps through those darkened clouds of your life, and reach the summit of you’re limitless potential, hand in hand and together.

"Richard helped me through really tough times — he’s a great listener and truly understands and holds space for you to feel whatever you’re feeling. He put up with my awkward silences, crying spells and talking nonsense 😄 but our sessions were mostly insightful and helped me to get to know, appreciate and love myself more🙏🏻"

Client X

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Contact Me

I love helping my clients develop the tools they need to cope with all of life’s challenges. Contact me today to learn more and book a session.

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